These sessions are designed in a way to help improve your overall fitness with strength, cardio and endurance all built in to challenge you every time. 

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The group setting helps a lot of participants with their motivation - showing up week on week, building relationships and helping each other get through it.

 

The classes are held in The Bunker gym, the best little gym in the heart of Strathaven!

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We have 13 classes to choose from and you can choose a membership to the classes of 1, 2 or 3 classes per week - or you can choose the unlimited package which gets you as many classes as you like PLUS gym membership of The Bunker

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Get in touch to start your group journey today, you won't regret it!